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Showing posts from March, 2025

Diet and Colorectal Cancer: What You Need to Know

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What you eat plays a significant role in your overall health, including your risk of colorectal cancer. While no single food can prevent or cause the disease, some dietary choices can increase the risk, while others can help protect you against it. Here is a brief guide to the food-related dos and don'ts that you should be aware of: Foods That May Increase the Risk Processed and Red Meat Regularly eating processed meats like sausages, bacon, and hot dogs, as well as red meat like beef and pork, has been linked to a higher risk of colorectal cancer. These foods contain harmful compounds that can damage the colon lining over time. Low-Fiber Diet Fiber is essential for digestion and gut health. A diet low in fibre—meaning fewer whole grains, fruits, and vegetables—can lead to constipation and prolonged exposure of the colon to harmful substances, increasing cancer risk. High-Fat, Low-Nutrient Foods Diets high in unhealthy fats (like fried foods and packaged snacks) and low in essentia...

Traditional Vs Nipple Sparing Mastectomy: What is the Difference?

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When a woman is diagnosed with breast cancer, one of the most challenging decisions she may face is the type of surgery she needs. Two common options are traditional mastectomy and Nipple-Sparing Mastectomy (NSM). But what sets them apart? Read till the end to know.  What Is a Traditional Mastectomy? A traditional mastectomy involves removing the entire breast, including the skin, breast tissue, nipple, and areola. This is often recommended for larger tumors, cases where cancer is close to the nipple, or when there is a high risk of recurrence. Though effective in treating breast cancer, a traditional mastectomy results in the loss of the nipple and a flat chest unless breast reconstruction is performed. What Is a Nipple-Sparing Mastectomy? A Nipple-Sparing Mastectomy (NSM) is a more advanced surgical technique where the breast tissue is removed, but the skin, nipple, and areola are preserved. This procedure is usually suitable for women with smaller tumors that are not close to th...

Debunking Colorectal Cancer Myths: Let's Discuss

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When it comes to colorectal cancer, misinformation often leads to unnecessary fear or, worse, ignoring real warning signs. Let’s bust some common myths and get the facts straight. Myth 1: Only Older Adults Get Colorectal Cancer While it’s true that colorectal cancer is more common in people over 50, younger adults are not immune. Lifestyle factors like poor diet, obesity, and lack of exercise can increase the risk at any age. If you notice symptoms like blood in the stool or unexplained weight loss, don’t ignore them—consult a doctor. Myth 2: Colorectal Cancer is Always Fatal This is far from the truth. When detected early, colorectal cancer is undoubtedly treatable. With advancements in medical technology, including robotic and minimally invasive surgeries, survival rates have improved significantly. If you need expert advice, consult Dr. Suvadip Chakrabarti , the best surgical oncologist in Kolkata, who can help you understand your options. Myth 3: Colonoscopy is Painful and Risky Ma...